Snacks and eggs
By VicentaLakin
Porridge, soup, vegetables, snacks, etc. It is particularly suitable for soup, which is not only fragrance, but also has a strong accommodative effect, which is very suitable for the elderly and the weak after the disease, as well as for the mother; fresh eggs contain abundant proteins, which are often consumed mainly for egg proteins (in an egg clean) and egg yolk (in a yolk mainly), which enhance memory and prevent the loss of the memory of older persons. And today we're going to combine the platinum with the eggs, and then we're going to have this delicious and nutritious meal。
Recipe Recommendations
- crucian carp art. 5
- eggs of 4
- onion 2 length
- Jiang 1 segment
- refined salt appropriate amount
- chicken essence appropriate amount
- pepper appropriate amount
- small rapeseed 4 pieces
- coriander 2 pieces
- salty and fresh
- cook
- three-quarters of an hour
- simple
Steps for Snacks and eggs
1
Five live fish in the range of 1-2
2
Four eggs
3
Clean up the gills and remove their organs
4
If you don't put oil in the pot, you'll have to fry it to two gold and yellow
5
Ginger slice, onion slice
6
The soup pan is hot and hot, and the onion slices of ginger cream and fresh water
7
I'll burn the roasted mackerel in the boiler
8
We'll have 30 minutes to make it
9
Let's go. Let's go
10
Keep burning and boil the eggs
11
Put it in the rinse, with salt, chicken, peppers, onions, spices
12
It's delicious. It's good calcium
13
Producing MapsSnacks and eggs Make Tips
One, the fish better not sticky pots, so as not to fry the fish two, and the eggs can be fresh, so as not to break the eggs when they are packed, or to heat them with pots