Zephyr

By VicentaLakin

Zephyr
Fish proteins are very low in fat and fit for people who need to lose it! There's no loss in evaporation. It's delicious

Recipe Recommendations

  • bream a
  • ginger appropriate amount
  • chives a little
  • sugar a little
  • soy sauce appropriate amount
  • cooking wine appropriate amount
  • oyster sauce a little

Steps for Zephyr

  • Make Zephyr step 0
    1
    Feeders: one piece (striped back of fish), ginger (cutting ginger) and a little onion onions: a little sugar, a little wine, a little oatmeal, a little extraction
  • Make Zephyr step 1
    2
    On the back of the fish, it's got ginger silk, it's even, it's got a little wine, it's got a fire in three to five minutes
  • Make Zephyr step 2
    3
    Put the steamed fish down and remove the ginger
  • Make Zephyr step 3
    4
    Wine, sugar, platinum oil, raw, and then steamed into steamed fish sauce, and then evened on the back of the fish
  • Make Zephyr step 4
    5
    Cover the lid, evaporate it for about 13 minutes, put onions on, and suffocate for 30 seconds
  • Make Zephyr step 5
    6
    It's finished. It's very tender

    • Zephyr Make Tips

    Once the fish is washed, two spoons of salt can be washed over and over again

    Recipe Categories

    Recipe recommendation