In recent days, it has been cold and dry. The wind blows on my face and makes it cold and dry. No matter how I drink water, my skin still feels dry. I haven't made tremella soup for a long time. This time, I made it using a pressure cooker. It is convenient, fast, soft, fragrant and smooth. It's better than the one cooked over slow heat.
Tremella: Tremella can improve the liver's detoxification ability and protect liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.
Red dates: Jujubes contain vitamins A, C, E, P, biotin, carotene phosphorus, potassium, magnesium and other minerals, folic acid, pantothenate, niacin, etc.
Lycium barbarum: Lycium barbarum is known as the "treasure tree" and "medicinal tree". Its tender stems and leaves are used as vegetables, while its fruit (Lycium barbarum) and root bark (Lycium barbarum chinensis) are used as medicine.
Pear: Pear is cold and cool in nature, sweet in taste, slightly sour, and enters the lungs and stomach meridians. Traditional Chinese medicine believes that the effects of pears are to promote saliva and quench thirst, moisten lungs and clear fire, reduce phlegm and cough, and reduce fever and fire. It can mainly treat diseases such as fever and body fluids, hot cough and polydipsia, panic, hiccups, constipation, etc., and can also help digestion, cough and phlegm, nourish yin and lung, relieve sores, alcohol poisoning, etc.
Tremella and red dates soup
Recipe Recommendations
- sweetening
- cook
- ten minutes
- simple
Steps for Tremella and red dates soup
1
Soak Tremella in water (I soak it all night).
2
Peel the crown pears and cut them into small pieces.
3
Wash red dates and wolfberry.
4
Put all ingredients into a pressure cooker, add appropriate amount of water, and press for 20 minutes.
5
Add rock sugar or honey when drinking.Tremella and red dates soup Make Tips
Once the pressure cooker starts releasing steam, turn down the heat to low, or the water will boil dry.