Orange stew
By VicentaLakin
Orange meat, which benefits the stomach, its skin is used for pulmonary cough control, and in the summer it is used for the cooking of oats, both for abating cough and for abating skin. As Lee Tsai-jin said in “The Legacy of this Grass”, “The taste of the venom is flat, the pulmonary venom is strong, the cough is reduced, and can be filled, and the sacred medicine of the loss and loss is fixed”. The Chinese doctor considered it suitable for infirmity, malnutrition, coughing, vomiting and chronic bronchitis. Modern medicine has found that it promotes immune functions and has the effect of slowing human ageing, skin beauty and longevity. Materials: 1 fresh orange, 5 grams of ostrich。
Recipe Recommendations
- bird's nest
- rock sugar appropriate amount
- pure water appropriate amount
- oranges one
- sweetening
- stewed
- an hour
- simple
Steps for Orange stew
1
Swallow nest, orange ice cream
2
Swallow nest immersed in cold water for 5-6 hours, picking out feathers and impurities.
3
Oranges are washed with detergent or toothpaste。
4
Clean oranges cut to the bottom, so they can be smooth。
5
Orange cut the top cover。
6
Dig some orange meat. So there's space for swallow nests。
7
Swallow nests in oranges, with some water。
8
Put an orange cap in the bowl or in the bowl. It's about half the bowl. The orange meat can also be cooked in a bowl。
9
It's in the pot and can be eaten in two hours。
10
Good orange swallow nest。Orange stew Make Tips
Fresh oranges are washed with a brush; a swallow nest (which is chosen with a good ointment) is soaked with cold water or mineral water for four to six hours, picks out feathers and impurities, cuts the top of the fresh orange, places the ostrich in the orange, then puts it back to the top, places it in the argon, adds 250 ml of cold water (about 1 bowl) and covers it with an insulated stew for two hours。