Oily eggplant
By VicentaLakin
THIRD COURSE TONIGHT. MY FAMILY LOVES EGGPLANTS. GRANDMA LIKES TO MAKE FISH AND CHEESE. I LIKE TO MAKE OIL AND EGGPLANT. THE NUTRITION OF EGGPLANTS IS ALSO MORE ABUNDANT AND CONTAINS PROTEINS, FATS, CARBOHYDRATES, VITAMINS AND A VARIETY OF NUTRIENTS, INCLUDING CALCIUM, PHOSPHORUS AND IRON. IN PARTICULAR, VITAMIN P LEVELS ARE HIGH. VITAMIN P750 MG PER 100 G. VITAMIN P ALLOWS THE VASCULAR WALL TO REMAIN RESILIENT AND PHYSIOLOGICAL, PROTECTS CARDIOVASCULAR AND ANTI-FASCIC ACID, WHICH ENHANCES INTERCELLULAR BONDING, ENHANCES THE RESILIENCE OF THE CAPILLARY VESSELS, REDUCES THE FLACCID AND PERMEABILITY OF THE CIRCULATORY VESSELS, PREVENTS THE HAEMORRHAGE OF THE MICROVASCULAR VESSELS, KEEPS THE CARDIOVASCULAR VESSELS NORMAL, PREVENTS SCLEROSIS AND RUPTURE, AND THEREFORE REGULARLY EATS EGGPLANTS, WHICH HELP TO COMBAT HYPERTENSION, CORONARY DISEASE, ARTERIAL SCLEROSIS AND HEMORRHAGIC PURPLE. CARDIOVASCULAR PROTECTION AND ANTI-FATAL ACIDS: IN ADDITION, EGGPLANTS HAVE THE EFFECT OF COMBATING SCABIES AND PROMOTING HEALING。
Recipe Recommendations
- eggplant 500 grams
- green pepper in 1
- chopped pepper 2 tablespoons
- Pi County Douban 1.5 spoon
- salt appropriate amount
- salad oil appropriate amount
- pepper appropriate amount
- mature vinegar 2 tablespoons
- garlic 1
- pepper appropriate amount
- salty and sweet
- explosion
- half an hour
- ordinary
Steps for Oily eggplant

1
Clean the eggplant
2
Change the cut, you can cut the roller, I save time for long strips. It's in the water, it's gonna flood the eggplant, so it doesn't black out。
3
Oil in the pot, peppers, garlic, fragrance, color change
4
Put it in the peppers and keep it going
5
Pour the eggplant and spread the salt until the eggplant gets soft。
6
The softer eggplants, with peppers, bean petals, vinegar, peppers, continue to be fried, little flames for a few minutes, and the soup is ready to boil。Oily eggplant Make Tips
1. The size of the eggplant is better than when it comes to the market. The eggplant must not be supplied with water during the full course of the fire, either the eggplant itself will not taste sweet. 3. A good eggplant must be soaked, otherwise there will be ash spots and colour changes, and the fire will not be beautiful. 4. Water can be salined and cooked faster。