Papaya is rich in vitamins a, c and fiber. The water-soluble fiber among them helps balance blood lipids levels, and can also promote digestion and stomach. It has a therapeutic effect on indigestion and also has a breast enhancement effect!
Tremella is flat in nature and sweet in taste. It has the effects of nourishing yin, moistening lungs, nourishing stomach, promoting saliva, replenishing qi, replenishing brain and strengthening the heart. It is not only suitable for all women, children and people with physical weakness after illness, but also has a good skin rejuvenation and beauty effect on women.
This Tremella papaya soup can nourish yin and moisten the lungs, moisturize the skin, prevent premature wrinkles, keep the skin tender, and delay aging. It can treat dry cough, dry cough without phlegm, etc.
Tremella papaya soup
By DameonMurray
Recipe Recommendations
- sweetening
- stewed
- ten minutes
- simple
Steps for Tremella papaya soup
1
Wash and peel papaya.
2
Soak tremella in warm water and soak it for hair. It is best to soak it for 2-3 hours, during which time the water can be changed three times; remove the sudi and the unsoaked parts of the tremella into small flowers.
3
Cut the papaya in half and remove the seeds.
4
Cut papaya into small pieces, or use your creativity to shape you want.
5
Put Tremella, papaya and rock sugar together in the porcelain castle, add appropriate amount of water to boil, then turn to low heat and simmer for 30 minutes. Serve. I usually use a pressure cooker to steam it over water for ten minutes and then eat it out of the pan. You are lazy, it's quick!