A yogurt cup
By VicentaLakin
An oatmeal milk cup seen on the Internet, which is said to be frozen every night and to have a nutritious breakfast the following morning, especially for the hot season! My niece came home and brought me a large bottle
Recipe Recommendations
- yogurt 100 grams
- milk 100 grams
- oatmeal 40 grams
- mango 70 grams
- flaxseed appropriate amount
- maple syrup 30 grams
- strawberry of 2
- blueberry 10 teeth
- watermelon a little
Steps for A yogurt cup

1
Main ingredients required
2
Take a glass with a wide mouth and add oatmeal
3
Add proper milk
4
Add homemade raw yogurt
5
Add a little bit of seed powder or Qia seeds
6
You can use fruit to make mud, bananas and mangoes
7
Add an appropriate amount of maple syrup
8
I finally added some fruit. I added some watermelon, blueberries and strawberries
9
It tastes even better when you put a lid in the freezerA yogurt cup Make Tips
One, the order of placement, I adjust myself to the two on the Internet, the variety of foods in it, and then the food tastes better after some time in the freezer