Lemon pepper, white fish chops
By VicentaLakin
Recipe Recommendations
- white fish steak appropriate amount
- courgette appropriate amount
- sweet corn appropriate amount
- olive oil appropriate amount
- black pepper appropriate amount
- lemon pepper salt appropriate amount
- salt appropriate amount
- red pepper appropriate amount
- green pepper appropriate amount
- small brown mushroom appropriate amount
- onion appropriate amount
- Orange peel sauce appropriate amount
- pepper appropriate amount
- ginger appropriate amount
- lemon juice appropriate amount
- cooking wine a little
- chili red oil appropriate amount
- slightly spicy
- roast
- ten minutes
- ordinary
Steps for Lemon pepper, white fish chops
1
BasaFillet (or tornfish, I used TilapiaFillet, TroutFillet) to wash the wine and put it on for 10 minutes and dry the water with a clean towel。2
A layer of vegetable oil is sprayed on the flat-floor stainless steel frying pan, and a layer of vegetable oil is sprayed on both sides of the fish line, with a special lemon pepper salt (Lemon Pepper)3
Put fish chops directly in the bottom pan in the oven, bake them for five minutes with BroilHigh, and warm them with Broillow for about 8 to 10 minutes, and then take them out in the middle of a charade and separate them with a fork。4
And get some groceries: groceries: olive oil, black peppers and salt, peppers, peppers, Zucchini, Yellowsquash, brown mushrooms, onions, sweet corn。5
The sauce is made of orange marmalade, a little wine, ginger paste, lemonade, pepper oil, salt and pepper powder。