Oiled silk
By VicentaLakin
The mackerel contains a white nitrogen-containing substance, which is unique to the aroma of the bamboo, which is an appetizer, a digestive, digestive and accelerant, and can be used for the treatment of indigestion and dysentery disorders; it contains plant fibres that increase the retention of intestinal fluids, promote gastrointestinal creeping, reduce intestinal pressure, reduce faecal viscosity, make faeces softly excreted, treat constipate and prevent enteric cancer; it is characterized by low sugar and fatty, is rich in plant fibres, reduces excess fat in the body, digestes sterilosis, treats hypertension, fats, high blood sugar, and has a certain preventive effect on digestive cancer and breast cancer. Many supermarkets are now listed with a large amount of sterilely packaged silk, which is very cheap, and which I use。
Recipe Recommendations
- bamboo shoots 250g
- edible oil 80g
- green onion 10g
- ginger appropriate amount
- soy sauce 3g
- salt 2g
Steps for Oiled silk

1
When the bag is opened, the silk will be pulled out and immersed in water for 10 minutes。
2
Chonches, onions。
3
The hot pot shall be cooled, then the onions and silks shall be dipped into the onions, and the smoulders shall be fried until the smoulders shall be coloured, and a little fresh water shall be poured into the water (over colour, increasing appetite), and the glazing shall be covered for about three minutes, and the smoulder shall continue until the smoulder is golden。
4
Finally, salt will be spilled and the pot will be fired。