Favorite fish
By VicentaLakin
Nutrition analysis 1. Herbfish contain abundant unsaturated fatty acids, which are beneficial to the blood cycle and are good food for cardiovascular patients; 2. Herbfish contain abundant selenium, often with anti-age, pigmentation effects and some control over tumours; and 3. For people who are weak and hungry, the herbfish are young and can appease and feed. Video link address: http://v.youku.com/v show/id XMTU3NdgxMjA4OA=.html may also directly search for “name of dish” or “favourable food” in a cool manner
Recipe Recommendations
- grass carp art. 1
- Garlic seeds appropriate amount
- ginger slices appropriate amount
- bean paste appropriate amount
- Hongjiao Circle appropriate amount
- erguotou wine appropriate amount
- soy sauce appropriate amount
- pepper appropriate amount
- chicken essence appropriate amount
- slightly spicy
- cook
- ten minutes
- simple
Steps for Favorite fish
1
Strawfish one by one, scrape the fish with a knife when they pass out, cut the fish with a knife, cut the fish with a knife, hit the fish with a knife, cut the fish with a knife, open the fish ' s abdomen to remove its internal organs, and do not break it. We'll take the teeth of the fish, or it'll be bitter, or we'll shave the membrane inside the fish's belly, or it'll be bitter. Cut off fish heads, fish tails, for other uses. Cut off the fins, cut the fish into pieces, then fill the fish in the bowl, add a proper amount of salt, grab the fish in hand, put the fish in the leaking spoon and place it in the vent for 40 minutes. Garlic, ginger chips, bean petals, red pepper rings。
2
It's hot, it's hot, it's shoveled, and it's going down into the fish with chopsticks, and it's going to flip many times while it's frying, so it doesn't fry. Fried many pieces of fish yellow, fried spices, and cooked pieces of fish in the bowl。
3
The boiler heats up a small amount of oil, drops down the soybean sauce, drops down the fish, adds an appropriate amount of two pots of wine, quickly covers the top of the pot, and fires for five seconds, so that the smell of fish can be removed. Open the top of the pot and add a proper amount of water, which shall be flattened down to the fish, down to garlic, ginger chips, with a proper amount of old smoke, pepper powder, and a pancap, which shall burn in the fire for five minutes and turn on the small flamingo for five minutes。
4
Opens the pan, draws juice from the fire, goes down into the red pepper ring, adds a proper amount of chicken and a small amount of white sugar, joins the garlic seedlings, drops in an appropriate amount of platinum, and sets the pot when the soup is right。
5
Completed ChartFavorite fish Make Tips
Video link address: http://v.youku.com/v show/id XMTU3NdgxMjA4OA=.html may also directly search for “name of dish” or “favourable food” in a cool manner