Fried steak
By VicentaLakin
Soft and light inner ridge steak
Recipe Recommendations
- Steak fillet appropriate amount
- olive oil appropriate amount
- pepper appropriate amount
- salt appropriate amount
Steps for Fried steak
1
In the cooking process, in order to fix the shape of the meat, the edges are bound by a line of one to two circles, surrounded by a round shape。
2
To melt the sauce in the rib, to put salt, to rub olive oil around pepper。
3
It's gonna burn with a big fire in 50 seconds before putting olive oil in it and then frying it for a minute。
4
Turn the meat over and fry the lid with a little fire cover and the way you do it. Five minutes is ripe: four minutes and two minutes before you flip over the back of the hood. Seven points ripe: four minutes and three minutes before you flip over the cover. It's all cooked: four minutes and then a four-minute lid on the back。
5
The fire was shut down and placed in the pot for five minutes, then on the plate, with juice and decoration。Fried steak Make Tips
If you use the oven to bake a large amount of steak in one instance, then the frying pan will open for 50 seconds. It takes a minute before and after a roasted steak without olive oil. Another seven minutes (inner ridges) or eight minutes (outside ridges) in an oven at 200°C。