Pumpkin's whole wheat bun
By VicentaLakin
The baby likes to eat buns and is afraid he'll get tired of it, so he makes some pumpkin buns. The baby likes to eat them, according to the "Book of the Grass," the pumpkin has a stomach liver, a spleen, a stomach stroke. It has the ability to remediate, inflammation pain relief, sapling, detoxification, hepatogas and blood. Long-term consumption of pumpkins helps to regenerate, degenerate, degenerative sugar, detoxify, protect gastric mucous membranes and help digestion. Its efficacy applies mainly to spleen weakness, malnutrition, pulmonary acreage and fire burns。
Recipe Recommendations
- medium-gluten flour 250g
- whole wheat flour 250g
- salt 2g
- white granulated sugar 20g
- pumpkin puree 250g
- active dry yeast 3g
- olive oil 15g
- water appropriate amount
- sweetening
- steamed
- several hours
- simple
Steps for Pumpkin's whole wheat bun
1
Pumpkin cut, steamed in the pot。
2
Put it in the feed machine and put sugar in it. "Here's the sugar. It's easier to melt. The amount of sugar can increase or decrease according to personal preferences."
3
Pumpkin mud, salt, olive oil or softened butter, barbed flour, whole wheat flour are then placed in the bread drum, and then a pit is dug on the flour, and the yeast (with a yeast box, the yeast can be placed directly in the yeast box)。
4
Start and face-to-face. (In the middle, watch, if the noodles are dry, you can add cold water a little more than once, and milk will do.)
5
When smoothed, the bread machine is fermented (usually one hour), fermented to two times the size, and the finger is pierced with flour in the middle, and the face is not collapsed。
6
Bread machine and face program continue to be ventilated, usually for five minutes。
7
It's great to have a fragrance in several pieces, either by twirling or plastics directly, or by slashing a cleavage, or by putting a soy-salve yellow in the middle
8
If you cut a knife, you flatten it, fold it, flat it, then roll it into a cylinder。
9
Quite well-formed face, with a second awakening. Hot water is placed in the steam pan, the face is placed on the steam shelf and the room temperature is about half an hour up。
10
Two wakes to double。
11
The cold water boiler is evaporated for 20 minutes, and when it is evaporated, do not open the lid immediately and suffocate it for 5 minutes。
12
The fragrance of pumpkins in the pan。
13
Very soft buns
14
You can do whatever you wantPumpkin's whole wheat bun Make Tips
One, if you don't like to eat whole wheat flour, you can have a softer taste than the whole wheat; you can add soybeans or something in the middle, which is much better than what you buy; two, the basic procedures for making buns and bread are similar, and the moisture and fermentation are the most critical; three, sugar and salt are separated in two corners, with no direct contact between salt and yeast, and must be open and the yeast must last; and four, butter can be used in the latter way, i.e. softened butter can be placed after the pasta and grouping; and five, water must be small and be added slowly, depending on the circumstances, because of the diversity of pumpkin varieties, and the different brands of pasta, and the different levels of paste soaks, and the different degrees of damp are produced, so that they are flexible at the end of the group, that they do not stick their hands. I usually fermented directly with bread and face and for the first time, without a bakery, manually, and with the same effect, it would be hard; 7 and any other problems, my relatives could leave me a message, and I would reply if I saw them。