Warm mixed sea rainbow pork

By FayDavis

Warm mixed sea rainbow pork
Haihong is also known as Qingkou. It is small, elliptical, with a conical front end, alternating with blue and black, and has a circular pattern. Haihong meat is delicious and elastic. Most of them are fresh raw materials and can be eaten with or without the shell. Haihong belongs to a mollusk. It contains a kind of mollusk that has the effect of lowering serum cholesterol, and also has the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, thereby lowering cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. After eating it, we often feel refreshed and pleasant, which is beneficial to relieving some annoying symptoms.
The sea rainbow that was just picked up this morning is really fat and big, so fresh. It's so delicious to make a warm sea rainbow ~~~

Recipe Recommendations

  • haihong appropriate amount
  • garlic appropriate amount
  • coriander appropriate amount
  • soy sauce appropriate amount
  • sesame oil appropriate amount
  • chili oil appropriate amount

Steps for Warm mixed sea rainbow pork

  • Make step 0
    1
    There is a big pool of sea rainbow.
  • Make step 1
    2
    Wash it clean.
  • Make step 2
    3
    Put it in the pan and cook it.
  • Make step 3
    4
    Peel the meat out.
  • Make step 4
    5
    ............
  • Make step 5
    6
    Wash the side dishes before use.
  • Make step 6
    7
    Slice garlic, cut green and red peppers into sections, and cut coriander into sections.
  • Make step 7
    8
    .....
  • Make step 8
    9
    Stir with Haihong, add salt, chicken essence, soy sauce, sesame oil, and chili oil, mix well.
  • Make step 9
    10
    Loading the plate ~~~

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