Frozen oatmeal
By VicentaLakin
Recipe Recommendations
- Buckwheat cold noodles 300 grams
- cucumber 10 grams
- spicy cabbage 20 grams
- eggs half a
- sausage 20 grams
- One product of fresh soy sauce
- vinegar
- sprite 100ml
- salt
- sugar 1 spoon
- water 1000ml
- sweet and sour
- cook
- ten minutes
- ordinary
Steps for Frozen oatmeal
1
Get ready for the barley
2
In the pot, a proper amount of fresh water and a hot, hot, cold barley
3
When you're cooking noodles, you can rip them open with chopsticks for about three to four minutes
4
Cooked barley on the cold side, soaked in cold water for two minutes to get the asphalt back up
5
It's filled with ice. Medium
6
Cold and white water, Queenie, a piece of sauce, vinegar, sugar and salt will be in the freezer for an hour and a half, eggs will be boiled and cut half with black sesame, spicy cabbage will be on the cold side, sausages and cucumber slices will present their preferred pattern, and cucumbers will be placed in a small fraction of the bottom of the holy fruit, with a pair of scissors fixed in the rabbit's ear to be inserted in one third of the rabbit's body. Let's go
7
It's a very happy thing to eat cold and cold noodles in the hot summer
8
It tastes even more fragrance
9
Isn't the nutritional value of cherries and yogurt gonna blow up
10
Let's get moving, folksFrozen oatmeal Make Tips
WHEAT IS A HEALTHY FOOD THAT IS NUTRITIOUS AND PREVENTIVE OF CARDIOVASCULAR DISEASES, WITH PROTEIN LEVELS AS HIGH AS 11 PER CENT, ESPECIALLY LYSINE, WHICH IS GENERALLY LACKING IN FOOD, IS QUITE ABUNDANT IN WHEAT, 2.7 TIMES HIGHER THAN WHEAT AND RICE. VITAMIN B1 AND VITAMIN B2 IN WHEAT ARE ALSO HIGHER THAN WHEAT. 3 TO 4 PER CENT OF THE FAT CONTAINED IN BARLEY CONSISTS MAINLY OF OILIC ACIDS WITH UNSATURATED FATTY ACIDS AND SUB-OILIC ACIDS WITH UNSATURATED FATTY ACIDS, WHICH CAN REDUCE BLOOD RESINS AND ARE AN IMPORTANT COMPONENT OF PROSTATES AND CEREBRAL NEURONS, SO THERE IS ALSO THE FUNCTION OF REGULATING, ENHANCING PHYSICAL AND BRAIN FUNCTION。