Roller roasted yellow fish
By VicentaLakin
No oil, raw juice, roasted fish. Low calorie, retrieving the taste of the food itself. Fresh, delicious, simple roasted fish
Recipe Recommendations
- onion half a
- yellow croaker art. 1
- potatoes half a
- okra appropriate amount
- salt 4g
- black pepper a little
- Dry basil crushed a little
- salty and fresh
- roast
- three-quarters of an hour
- simple
Steps for Roller roasted yellow fish
1
The yellow fish remove the insides of the scavenger, clean and drain the water with kitchen paper
2
Onions are cut into thin sheets in the oven
3
Potatoes don't have to go to the skin. They wash their skin
4
Cut it into pieces
5
Slash the fish with a knife in the fleshy back
6
Preparatory work completed
7
The fish spread a little salt on both sides
8
The wind is dry, it's broken
9
A little black pepper
10
Potatoes with a little salt and black pepper. even
11
Put it in the oven
12
In the middle of the oven, 200 degrees up and down, 20-25 minutes。
13
It's the best thing to eat while it's hot
14
DoneRoller roasted yellow fish Make Tips
The fish must be dried up before the roasted fish gets less water. According to the population's taste, the bake time has increased. It's about 20 minutes for a little tenderer, and a little longer for five minutes for a little bit. Vegetables in roasted fish can also be adapted to individual preferences。