stir-fried bitter gourd
Balsam pear has the effect of cooling and removing heat. Eating more bitter gourd in summer is good for your health. At home, we all like to wash the bitter gourd and put it in the bucket. In this way, for those who dare not eat bitter gourd, they can use the water that leaves the bitter gourd alone and can also have a good effect.
Recipe Recommendations
- bitter gourd appropriate amount
- carrots appropriate amount
- oil appropriate amount
- sugar appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- bitter taste
- fried
- ten minutes
- simple
Steps for stir-fried bitter gourd
1
Wash and cut the bitter gourd.
2
Blanch the bitter gourd with boiling water. Add a little sugar and oil. The main purpose is to add a bit of bitterness and make the bitter gourd look greener.
3
Put oil in a frying pan and heat it up. Put the blanched bitter gourd into the pan, and add a few slices of carrot to make it look more delicious. Add salt and chicken essence to taste.
4
Just put the fried bitter gourd on a plate. Because I have the braised pork left over from yesterday, the color looks relatively red. If fried individually, the color will be very green and delicious.