Cowtail broccoli
By VicentaLakin
the nutrients of coconuts are mainly protein, carbohydrates; coconut oils contain sugar, vitamin b1, vitamin b2, vitamin c, etc.; coconut juice contains more nutrients if sugar, glucose, sugar, protein, fat, vitaminb, vitaminc and trace elements such as calcium, phosphorus, iron and minerals. it can effectively complement human nutrients and improve the resilience of organisms. a cow's tail can help people who are renally weak to refill their kidneys, and has the effect of improving blood and strong bones. coconuts are fertilized, and the combination of the two can be used to replete the kidneys. the soup is most suitable for the fall and winter. the cow's tail is the most popular part of the cow's activity, and the meat is soft and very good. anyway, it's a delicious and healthy soup, and a friend who hasn't tried can try to cook a pot for his family
Recipe Recommendations
- cow's tail a
- black beans 100 grams
- candied dates a
- salt a little
- coconut a
- red dates several
Steps for Cowtail broccoli
1
One ox's tail, if you don't have to
2
Cowtail rinse
3
Coconut one, remove the skin. This step can be done by the shopkeeper while buying the coconut. Drop it
4
Take out the coconut juice. Open the coconut
5
Coconut slices
6
The black beans are clean
7
♪ Honey-tree red-tree clean ♪
8
Put the material in the pot and add enough water
9
Three hours
10
OK, THE FRAGRANCE OF THE OX'S TAILBONE BLACK SOYBEAN SOUP IS READY
11
The ox's tail spoon is so light, it's separated, and it's not fatCowtail broccoli Make Tips
The cow's tail must be watered. Red dates can be put in later