Nutrient milkshake
By VicentaLakin
What I have shared today is two nutritional milk shakes of fruit with the health foods that are now popular, namely, potatoes and maize. One is a potato banana shake and the other is a sweet corn mango shake. As home sweets, gathering coarse grains, fruits and milk together, healthy nutrition needs no more, but tastes are incredible. One of these sweet corn mango shakes is my original work, which is highlighted here。
Recipe Recommendations
- sweet corn the 2
- small mango 4-6 a
- fresh milk 200 ml
- Purple sweet potato paste 50 grams
- banana second root
- fruity
- half an hour
- simple
Steps for Nutrient milkshake
1
Two men: two sweet corns, mango, 200 ml milk
2
Sweet corn to the core
3
Mango section, cut the little pieces
4
Put sweet corn in the cuisine machine and use the soy milk to get juice
5
Put corn juice, mango grains, milk in the kitchen for 30 seconds and eat it while it's fresh
6
Potato banana shakes (two persons): proper amount of potato evaporated and skin-skinned; two banana slices; 200 ml of milk put in; 30 seconds after mixer
7
Potato banana shake tastes: a sip in the mouth, mouths are immediately surrounded by cream, and the thick milk shakes are slowly flowing into the throat with the sweet smell of potatoes mixed with the sweet smell of bananas; sweet corn mango shake tastes: sweet corn's plaster, original juice taste, fresh incense. Mangot's scent will stimulate your taste buds and finish a sweet enjoyment。Nutrient milkshake Make Tips
It's not necessary to have more potatoes, it's too thick to have more milk shakes, and about 50 grams of mashed potatoes in two milk shakes。