Autumn
By VicentaLakin
Recipe Recommendations
- salty and fresh
- steamed
- half an hour
- senior
Steps for Autumn

1
Prepare a fresh pork spare
2
Pork is cut to pieces of onions and ginger is cut to shreds
3
It's so beautiful with the salty pork mud
4
Autumn wash and dry water spare
5
Autumn everything is in two ways
6
Put the salted pork mud on the acorn and put it in the plate for 10 minutes
7
The steamed acupuncture is ready
8
Tomato slices into the plate for decoration
9
A plate of acupunctures is made of a casserole encirclement with a steamed aurora in the plate. Meat. Hana
10
Autumn and fresh meat combined are really called complementarities
11
Or you can make the steamed soup taste even stronger on the ace. Bald
12
Autumn's nutritional value is very high for all categories of people
13
We're here to show our guests the wayAutumn Make Tips
Autumn contains various nutrients, including iron, calcium and sugar, which have the effect of preventing anaemia. It contains vitamin A and beta-carrotin, among others, and benefits retina health and the preservation of vision. The abundance of trace elements such as zinc and selenium enhances the ability of humans to protect themselves against cancer. It also contains abundant vitamin C and soluble fibres, which not only provide health care for the skin but also make it white and tender. The calcium levels of the acacia are also rich. It has a low level of herbal acid, so calcium is more absorbed, better than milk, and a good source of calcium for vegetarians and developing children. The adhesive proteins in the autumn have inhibited sugar absorption and have been used in recent years as a cure for diabetes。