Sesame and bitter
By VicentaLakin
Suffering melons, also known as cucumbers, contain lipophants, which have the effect of reducing weight. Summer is a spring season of pox, and in summer, the temperature rises sharply, the body sweats, and it is prone to an outbreak of haemorrhoids, so it is good to eat less spicy, and more rough, fibrosis。
Recipe Recommendations
- bitter gourd 150 grams
- sesame 10 grams
- sesame oil 5ml
- vinegar 5ml
- refined salt 3 grams
Steps for Sesame and bitter
1
Prepare the food
2
Bitter melons. Sliced into thin pieces
3
It's a little hotter
4
Pull out the asphalt
5
More than the heat. Put it in the sesame
6
When it's cooled, crushed, sent in a little bit of sesame salt
7
Put vinegar in the scabs, all the salt in it, plates, sesame salt and perfumeSesame and bitter Make Tips
One, who can accept bitterness or not burn it, can use salt water for a little bit of oil, salt for the green color of vegetables