Coconut-freaked potato cake
By VicentaLakin
This ordinary cupcake, which is not good-looking, but in terms of health, is a low-fat food, not only without oil, sugar and yolk, but also with the addition of coarse grains -- potatoes, real health, low-fat! Second, this cake is filled with no light cream, only the most common yogurt and milk, and the heat is much lower ... The taste of cake is not because of the lack of oil, it does not look subtle, it is softer, (why, it is not clear), and the filling of refined milk makes the taste of cakes rise again
Recipe Recommendations
- low powder 36 grams
- sweet potato puree 40 grams
- coconut paddle 20 grams
- sugar 25 grams
- protein of 3
- egg yolk one
- Homemade sugar-free yogurt 20 grams
- condensed milk 30 grams
- gelatin 2.5 grams
- lemon juice few drops
- water
- sweetening
- roast
- half an hour
- ordinary
Steps for Coconut-freaked potato cake
1
Water-free, oil-free containers with 40 grams of evaporated and crushed mashed potatoes, 1 egg yolk, 20 grams of coconut oars, 5 grams of sugar, 18 grams of water
2
It's a hand-held egg that's so thin and non-particley
3
Scan low powder mix evenly
4
Protein with a few drops of lemon juice, electric omelet with 10 grams of sugar in the bubble
5
Add a second 10 grams of sugar when it hits a thin line until it's dry
6
Take one third of the protein cream and add it to the mashed potatoes, evenly mix it up and down, and don't clutter it, so it doesn't melt
7
All remaining protein creams will be evenly mixed up and down in the potato paste
8
The egg paste fell 7 out of 6 paper cups, hit a little bit, hit a bubble
9
In the preheat oven, up and down 140 degrees for 18 minutes, turn to the 160 degrees for 7 minutes
10
Twenty grams of yogurt is added to the cold water bubble, and the insulated water melts
11
The cooled yogurt giltine is 30 grams of milk, mixed into milk in the freezer for 15 minutes, filled in a bouquet, squeezed out of the middle of the cooled cake with a round beak, and then squeezed in order
12
The cake that pulls out the bouquet will spill a little bit over the surface, forming a white dot that can be used for fruit
13
It's in the middle of a half-hour cold cake. It's coagulated like milk pudding
14
Room temperature, the inside of the cake is flowing, soft cake, blended with milk, and it's worth a tryCoconut-freaked potato cake Make Tips
One, the formula is six cupcakes, two, on frozen milk pies: the aim is to make it dense so that it can fit in a bag so that it doesn't get rinsed all over three red potato mashed, before it's fertilized with a spoon, crushing it down a little bit, and eating the yoghurt in the particle sense four is my own, and without sugar, so the milk is 10 grams more than sour milk, and the sweetness of it is good