No oiled squid rings

By VicentaLakin

No oiled squid rings
No-oil-free squid rings, baked with ovens for the same greasy, unoiled, healthy food

Recipe Recommendations

  • squid rings 350 grams
  • eggs one
  • cooking wine 1/2 tablespoon
  • pepper 2 grams
  • salt 3 grams
  • flour 35 grams
  • bread crumbs 40 grams

Steps for No oiled squid rings

  • Make No oiled squid rings step 0
    1
    The food is ready
  • Make No oiled squid rings step 1
    2
    Washing squid rings, asphalting water, salting, wine, pepper pickles for 10 minutes, spreading eggs
  • Make No oiled squid rings step 2
    3
    Put the squid coop in the flour and stick it evenly to the surface. Pink
  • Make No oiled squid rings step 3
    4
    Put the eggs in the egg. Liquid
  • Make No oiled squid rings step 4
    5
    It's covered in a flat layer of bagel
  • Make No oiled squid rings step 5
    6
    It's in the grill with the oilpaper
  • Make No oiled squid rings step 6
    7
    The oven's preheated, 200 degrees up and down, in the middle. It'll be ten minutes
  • Make No oiled squid rings step 7
    8
    Completed Chart
  • Make No oiled squid rings step 8
    9
    Completed Chart
  • No oiled squid rings Make Tips

    Squiding squid with wine and pepper can remove the smell of squid