All-shell sunflower seeds
By VicentaLakin
THE WHOLE WHEAT POWDER IS PRODUCED THROUGH THE WHOLE WHEAT MILLING, SIFTING, ETC., AND HAS THE SAME COMPONENTS AS THE WHOLE WHEAT MILK, EMBRYONIC TEETH AND SKIN, WHICH CONTAIN VARIOUS TRACE ELEMENTS SUCH AS VITAMIN B1, B2, B6, CALCIUM AND IRON, AND ARE THEREFORE VERY NUTRITIOUS. I MADE A LITTLE PEACH WITH WHOLE WHEAT POWDER AND BROUGHT IT HOME FOR MOM AND DAD ON THE WEEKEND. THEY ALL THOUGHT IT WAS REALLY GOOD, SO I'D MAKE THEM MORE NEXT WEEK。
Recipe Recommendations
- whole wheat flour 140 grams
- corn oil 65 grams
- eggs 40 grams
- soft white sugar 40 grams
- sunflower kernels 15 grams
- baking powder 2 grams
- baking soda 1 gram
- refined salt 1 gram
- sweetening
- baking
- an hour
- simple
Steps for All-shell sunflower seeds
1
The sunflower seeds heat up with a microwave fire for one minute, and it's cold
2
In the kitchen, we add corn oil and sugar
3
It's a little bit of sugar melted with a hand-plug
4
Add eggs
5
It's a little sticky
6
It's the first time I've ever seen anything like this
7
In the end, the barley sifted back into the pot
8
Full and flat with chopsticks, five minutes still
9
It's divided into 16 pieces, about 18 grams each
10
Battered, full of egg fluid on the surface, and the seed of a melon
11
In the preheated oven, mid-level, 175 degrees, up and down the fire, 15 minutes, then off the fire, 20 minutes with the remaining temperature
12
The baked peaches are taken out, completely cooled and then eaten, and the taste is so special。All-shell sunflower seeds Make Tips
It's just a plate, 16 bucks. If you like, you can do more at a time, seal it, keep it safe, avoid the tide, and finish it in a month。