Whole wheat bread
By VicentaLakin
Whole wheat bread, which contains nutrients of wheat, often eats it for therapeutic health purposes, and is generally shaped in long and round shapes. The face, though not as soft as the bread with a large amount of sugar and butter, chews more and more fragrances of wheat. The bread is oilless and sugarless, a healthy diet of low-calorie, low-heat and nutritious food, and can be eaten with slices of ham, bacon, etc. This is a simple introduction to the fermented noodles used in the formula. The ingredients are as follows: bread powder 250 g, water 160 ml, fresh yeast 2.5 g and salt 4.5 g. The fermentation of the fermented film is at least four hours after it has been rubbed into a radiant face. If fermentation takes 15-18 hours, it should be placed in a freezer after fermentation of 1-2 hours. It is worth noting that bread is made to be added to the fermented noodles, which could have been made the previous day, or could have been replaced by the ones previously kept while making bread. Adding fermented noodles increases the elasticity of the face, increases the smell of bread and extends the shelf life. But if yeasts are to be added, care is to be taken about the weight of yeast, because the yeast add too much to make bread not only larger, but also sour。
Recipe Recommendations
- high powder 75g
- water 175ml
- yeast 4g
- whole wheat flour 175g
- salt 5g
- fermented dough 40g
Steps for Whole wheat bread

1
Raw materials。
2
The raw material was dumped in the large container。
3
I'll rub my face in groups and fall for five to six minutes。
4
Until the face of the face is smooth and fermented。
5
In the basin, the fermentation of the covering membrane is twice as large。
6
Take out the dough, round down the air, smooth the surface and seal the mouth. (or grow.)
7
Two fermentation times the original two。
8
Surface sifted dry powder, then slit. (Or do not screen powder
9
PUT IT IN A PRE-HEATED OVEN, 20°C UP AND DOWN, MORE THAN 30 MINUTES. (I'M USING THE ACA/NORTH AMERICAN ELECTRIC G.T. 400 OVENS. PLEASE MAKE APPROPRIATE ADJUSTMENTS TO THE OVENS. IF THE OVEN DOES NOT HAVE A STEAM FUNCTION, A BOWL OF WATER CAN BE SPRAYED DURING THE ROAST OR AT THE BOTTOM OF THE OVEN。
10
When you get out of the oven, the grill cools。Whole wheat bread Make Tips
If the oven does not have a steam function, a bowl of water can be sprayed during the oven or at the bottom of the oven。