No low-carat bar

By VicentaLakin

No low-carat bar
Oats and whole wheat flour are combined with almond tablets and cranberry drys, and this one, which can be chewed with a stick of oats even if it loses weight。

Recipe Recommendations

  • Instant oatmeal 100 grams
  • whole wheat flour 50 grams
  • almond slices 30 grams
  • dried cranberries 30 grams
  • honey 80 grams
  • black sesame 15 grams
  • water 20 grams

Steps for No low-carat bar

  • Make No low-carat bar step 0
    1
    It's put in a pre-heated oven, about 150 degrees for five minutes, making the oats yellow。
  • Make No low-carat bar step 1
    2
    Almonds are baked。
  • Make No low-carat bar step 2
    3
    Cranberry dry to shreds。
  • Make No low-carat bar step 3
    4
    Roasted oats, almond chips, whole wheat powder, cranberry in containers。
  • Make No low-carat bar step 4
    5
    Join the honey。
  • Make No low-carat bar step 5
    6
    A little bit of water blending。
  • Make No low-carat bar step 6
    7
    Load a molded dish, press it with your hands. The length of the 170-degree medium-level roasting in the oven is determined by the thickness of the rod, which is reduced appropriately。
  • Make No low-carat bar step 7
    8
    It's cold to cut open, size free。
  • Make No low-carat bar step 8
    9
    Smells good
  • No low-carat bar Make Tips

    For a crispier texture, make it thinner. For ingredients like dried fruits, feel free to choose other items to your liking.