No low-carat bar
By VicentaLakin
Oats and whole wheat flour are combined with almond tablets and cranberry drys, and this one, which can be chewed with a stick of oats even if it loses weight。
Recipe Recommendations
- Instant oatmeal 100 grams
- whole wheat flour 50 grams
- almond slices 30 grams
- dried cranberries 30 grams
- honey 80 grams
- black sesame 15 grams
- water 20 grams
- sweetening
- roast
- half an hour
- simple
Steps for No low-carat bar

1
It's put in a pre-heated oven, about 150 degrees for five minutes, making the oats yellow。
2
Almonds are baked。
3
Cranberry dry to shreds。
4
Roasted oats, almond chips, whole wheat powder, cranberry in containers。
5
Join the honey。
6
A little bit of water blending。
7
Load a molded dish, press it with your hands. The length of the 170-degree medium-level roasting in the oven is determined by the thickness of the rod, which is reduced appropriately。
8
It's cold to cut open, size free。
9
Smells goodNo low-carat bar Make Tips
For a crispier texture, make it thinner. For ingredients like dried fruits, feel free to choose other items to your liking.