Leek-It has the effects of strengthening the stomach, refreshing, stopping sweating and stabilizing astringent, nourishing the kidney and supporting yang, and consolidating essence. In traditional Chinese medicine, leeks have a very resounding name called "aphrodisiac grass", and some people call leeks "intestinal washing grass". Not only that, leeks also have many names. Leeks are also called grass stalactite, Qiyang grass, and long-growing grass, also known as flat vegetables.
Crispy salad is a summer food. It is easy to make, and you won't gain weight after you are full! Especially suitable for friends like me who are beginning to cook! hahaha
Hunan cuisine cold leeks
By TodKshlerin
Recipe Recommendations
- leek appropriate amount
- garlic appropriate amount
- red pepper appropriate amount
- white sesame appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- pepper oil appropriate amount
- sesame oil appropriate amount
- mature vinegar appropriate amount
- hot and sour
- mix
- ten minutes
- simple
Steps for Hunan cuisine cold leeks
1
First of all, wash the leeks and choose tender ones.
2
After boiling the water, add the leeks. The scalding time should be about 6 to 10 seconds shorter. Depending on whether you personally prefer older or rare, if you prefer to scalding the leeks several times, it will be better to grasp the time. You can also pass through cold water after picking up. It'll be crispy this way.
3
There are two ways to do this step. One is to cut the hot leeks into long sections, and the other is what I did, roll them into small rolls, so that they are convenient and beautiful.
4
Prepare the seasonings, soak the prepared red pepper rings with soy sauce and light soy sauce, and cut the garlic for later use
5
Put it in a large bowl and mix it, and add a small amount of salt first. Because both light soy sauce and dark soy sauce have a salty taste, don't put it salty.
6
Then add the soy sauce mixed with chopped garlic, soy sauce, chili juice and vinegar and mix well, then pour in the pepper oil, sesame oil, garlic oil.
7
Finally, plate and sprinkle some white sesame seeds to completeHunan cuisine cold leeks Make Tips
Can be eaten by the general population. 1. It is suitable for people with constipation, postpartum milk deficiency, and cold constitution; 2. People with constipation are recommended to eat more, because leeks contain a large amount of dietary fiber, which can improve the intestines and relax the intestines. 3. If you eat too much, it can cause mild diarrhea.