It's a healthy, less oily roasted fish
By VicentaLakin
Recipe Recommendations
- fish appropriate amount
- Black Bean Fish Sauce appropriate amount
- soy sauce appropriate amount
- Little red pepper appropriate amount
- salt appropriate amount
- garlic appropriate amount
- onion appropriate amount
- green pepper appropriate amount
- onion appropriate amount
- cumin powder appropriate amount
- white sugar appropriate amount
- Jiang appropriate amount
- slightly spicy
- roast
- half an hour
- simple
Steps for It's a healthy, less oily roasted fish
1
Food preparation: 1, fish. It used to be made of wild grass, and today the market sells carp. 2. Preparation of peppers, onions, onions, ginger, garlic。
2
They'll slice silk, ginger and garlic。
3
The fish cut a few knives on each side, and then the pickle tasted better。
4
(b) Placing garlic and ginger in fish and on the surface (including where the cutter is on both sides) and putting onions on them, covering them with a membranes for one hour or more。
5
The oven is preheated at 210 degrees, and the pickled fish is roasted in the oven for 15 minutes, while soybean fish juice, raw pumping, salt, white sugar sauce is used。
6
Hot and low oil in the pot, little chili boilers, put onions in the pepper, flipped, added to the sauce, turned to a quarter of the fire。
7
15 minutes for roasted fish, put in the setup, and then 15 minutes for roast。