Meat skin contains a large amount of collagen, which can slow down the aging of body cells. Regular consumption of meat skin can make your skin plump, full, elastic, smooth and smooth, prevent shrinkage and reduce wrinkles, beautify your skin and hair.
During pregnancy, because the belly is enlarged and the skin becomes thinner and thinner, some pink or purple-red wavy patterns of different widths and lengths appear on the abdominal wall skin.
I didn't have stretch marks when I was pregnant. I think it might be because I often ate meat skins during pregnancy.
Meat skin also has another role, eat more meat skin during pregnancy, can prevent the baby umbilical cord around the neck.
Douban pork skin
Recipe Recommendations
- pork skin appropriate amount
- ginger slices appropriate amount
- bean paste appropriate amount
Steps for Douban pork skin

1
Wash the skin and remove the pig hair.
2
Bring the water to the boil in the pan, and blanch the meat skin.
3
Put the blanched meat skin into water and wash it.
4
Cut the meat skin into small strips and put it into the pan and stir-fry for a while.
5
Pour a small amount of oil into the pan so that the oil in the meat skin can be easier to stir-fry.
6
On medium to low heat, cover the lid and let the oil slowly emerge from the skin (be careful not to be touched by the oil).
7
Half of the oil has come out.
8
It's best to stir-fry it to this extent.
9
Pour out the oil from the pan and leave a little.
10
Put ginger slices into the bean paste.
11
Add appropriate amount of water to mix well, then pour into the meat skin.
12
Finally, simmer until a little water remains.