Suffering melons make potatoes
By VicentaLakin
Suffering melons are thermally detoxified, tanned and sugared. Potato is rich in proteins, cellulose, amino acids, vitamins and a variety of minerals, which are most popular and well known for its cancer resistance. Together, these two good foods are made into summer cuisine, which brings coolness and health to you and your family。
Recipe Recommendations
- bitter gourd 1 piece
- purple potato 150g
- honey 50g
- salt salt
- sweetening
- steamed
- ten minutes
- ordinary
Steps for Suffering melons make potatoes
1
Prepare material。
2
The potato is washed clean and cut in half。
3
Vaccination reserve (water boils for eight minutes)。
4
Then the bitter melon cuts a centimetre of thick and digs the core into a pit of bitter melon。
5
The water in the pot is boiled and a spoonful of salt is put in the boiler。
6
Then immediately put it in cold water, soak it up。
7
The fumigated latte is decorated into mashed potatoes, which must be evenly applied without granular form。
8
The mashed potatoes were then added to the honey mix。
9
It fills the meadows with good honey, and fills them in a guacamole。
10
A sweet, bitter potato made out of sweet, sweet, sweet, sweet, sweet and sweet. Well, that's where the bitter potato is made, isn't it delicious? Let's get moving. Welcome to the sofa. I'll always do a vegetarian recipe and share it with you. And thank you for sharing the good recipe with your friends, which is my greatest encouragement. If you have any questions, leave a message. I'll read every one of them and look forward to talking. The soldier's studio was released。Suffering melons make potatoes Make Tips
Notes: 1. When blanching the bitter melon, timing is crucial; do not overcook it. Once it is cooked, remove it immediately and plunge it into cold water. This will ensure the bitter melon retains a beautiful emerald green color. 2. After the bitter melon cools in the cold water, remove it and drain thoroughly. Otherwise, moisture will seep out after filling with purple sweet potato, affecting the presentation.