Potato rice silver spoon
By VicentaLakin
The violet is rich in proteins, starch, fruit glues, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and nymphs, which are natural and powerful free-base cleaners, and the selenium and iron in the cassava are essential elements of human resistance to fatigue, old age and blood. It benefits from osmosis, spleen wetting, heat excretion, etc.; as a cosmetological food, it has the effect of keeping the skin light and fine, eliminating the sting, freckles, rough skin etc. Silver ear improves liver detoxification and protects liver function, and it also has the effect of acupuncture, gas-breeding, salivating, brain repair, curing and drying. It's good for women。
Recipe Recommendations
- purple potato one
- glutinous rice 30 grams
- Tremella one
- qingshui 1000 ml
- rock sugar appropriate amount
- walnut a little
- sweetening
- other
- an hour
- simple
Steps for Potato rice silver spoon
1
Preparation material: 1 potato, 30 grams of rice and 1 silver ear
2
Silver ears and rice immersed 2 hours early
3
The silver ear removes the yellow hard part and rips it to bits
4
Purple chipped chertin
5
Put the potatoes, the rice and the silver ear in the soy milk machine. Lee
6
Injection of 1000 ml to the soy mill. Clean water
7
Press the soy machine
8
When the soy machine's done, it's donePotato rice silver spoon Make Tips
1. I personally didn't add rock sugar. If you find it too bland, you can add some rock sugar for flavor.
2. When tasting [Purple Potato and Job's Tears with White Fungus Soup], you can sprinkle some crushed walnuts to add nutrition and texture.