Red ink
By VicentaLakin
It's a good food that you study. It's good and good. Drinking is good. The inkfish, also known as the squid ' s taste, nutritional enrichment and high value for medicine, is a high protein brought to mankind by the sea, with a good diet of low fat. Ink fish are rich in proteins, and shells contain calcium carbonate, shell horns, mucous fluids, and small amounts of sodium chloride, calcium phosphate, magnesium salt, etc。
Recipe Recommendations
- cuttlefish in 1
- red pepper of 5
- salt appropriate amount
- oyster sauce appropriate amount
- cooking wine appropriate amount
- green pepper of 2
- oil 2 tablespoons
- Weijixian soy sauce 1 scoop
- white sugar appropriate amount
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Red ink
1
The ink is clean。
2
Get in the pot。
3
Cut the ink into pieces。
4
Pepper washes the silk, cuts a few carrots。
5
Cream of chili and carrots with ink rolls and red pepper rings。
6
It's hot in the pan and it's in the ink。
7
Put some wine in it and get it out。
8
Another pot to burn pepper。
9
A little sugar。
10
I'm going to have to fire the green peppers to the ground。
11
Add the stench of hot sauce。
12
I'll put some pelican oil in it。
13
Finally add salt to adjust。Red ink Make Tips
Add the squid rolls and stir-fry gently to avoid breaking the red pepper rings.