Soup
By VicentaLakin
The lettuce, which is commonly known in the name of the leaf, and which is also known as the raisins, the raisins and the raisins, belongs to the gills. For one or two years old grass-crop, the leaves fall in the shape of eggs, dense in the form of kale leaf balls, edible foods, fresh mouths and sweetness. It's common to eat raw vegetables with burning, fried and raw food, and to make a sauerkraut today, sour and salty, and to eat in the summer。
Recipe Recommendations
- salty and fresh
- quick-boiled
- ten minutes
- simple
Steps for Soup
1
Let's clean up the lettuce
2
We'll boil the water with a little oil, a little salt, a slice of raw vegetables with boiling water, and I'll burn it twice in the water. Out
3
All the lettuces are hot. Water's running
4
The lettuce comes out of the water, rolls into a lettuce bag, and sets up
5
Take a little bowl, add a little spoonful of sugar, a little bit of vinegar, a little mustard oil, a little bit of clean water, evenly mixed
6
Put the sauce on the lettuce bag, clean the dry peppers, cut them into chili rings, and spill them on the lettuce
7
Hot pots, put inseed oil, add peppers, fragrances
8
I'll bet I'll bet I'll bet five seconds I'll get the pepper oil on the lettuce
9
Done
10
It's very simple, it's very salty, it's very hot, it's an appetizerSoup Make Tips
Do not blanch the lettuce for too long, or it will lose its crisp texture. I usually just hold the lettuce with chopsticks and dip it in the water a couple of times. Lettuce is cooling in nature, so people who suffer from frequent urination or have a cold stomach should consume it with caution. Since lettuce may contain pesticide and fertilizer residues, it must be thoroughly cleaned before being eaten raw. Lettuce is sweet and cooling in nature. Because its stems and leaves contain lactucarium, it has a slightly bitter taste and offers benefits such as clearing internal heat, refreshing the mind, relieving pain, inducing sleep, lowering cholesterol, and aiding in the treatment of neurasthenia. Lettuce contains active ingredients such as mannitol, which promote urination, blood circulation, liver and gallbladder health, and stomach nourishment.