The lemon rum roasted fish
By VicentaLakin
Breakfast is important. Protein + carbohydrates + fruits are the best mix, fish are rich proteins, of course, but it's a good choice, just because it's difficult to make and eat, so try this. The lemon rum roasted fish, fresh and juicy, and Mom said it was the first time I could get a fish like this without a fry, and it was yellow, and it kept fresh fish. What I want is this external charred feeling of a lemon rum roasted fish today, which tastes light, doesn't add too much raw material, which is fresh in the fish, and where the lemons serve not only the fish but also the fish. And the fragrance, and in mid-summer season, bring a fresh swirl of sweetness, which, of course, can be placed in the oven without an air frying pot, adjusted for the right time. You can also pick fish before you go to bed and put them in the fridge and get up and cook the next morning。
Recipe Recommendations
- fish-flavored
- fried
- ten minutes
- simple
Steps for The lemon rum roasted fish
1
Wash the fish, remove the cape and internal organs, and then dry it。
2
Get ready for all the sauce。
3
With proper salt and black pepper and rum. It also has a small drop of oil all over the fish, slices of lemon, squeezing a little lemon juice, and garlic and ginger slices and slices and lemon blades into the fish's belly, pouring a little pickled soup into the fish's belly, putting it in the fridge for four hours and turning it over in two hours。
4
The fish is drained, placed in the roast basket of the flyip air fryer and pushed into the boiler。
5
The time goes up to 18 minutes and the temperature is 200 degrees for cooking。
6
In 10 minutes, a turn-over was made to level the top and down, and a few chili shreds were spilled, and the spicy ones were omitted. The last two minutes in advance, pull out the grilled basket to see the top colour of the fish. You like to be young and you can take it out in advance, and you like to bake a little bit more。
7
It's time for the fragrance leaves and fresh lemonade。The lemon rum roasted fish Make Tips
1. Olive oil is optional. If used, keep the amount minimal, as it is only meant to help the fish absorb the flavor.
2. Flip the fish halfway through roasting to prevent uneven cooking.
3. Keep a close eye on the fish's browning in the last few minutes.
4. When roasting, do not overstuff the fish belly with ginger and lemon slices. Use a smaller amount: place one bay leaf, one slice of ginger, one slice of lemon, and two garlic cloves in each fish belly to avoid too much moisture during cooking. However, a slightly larger amount is suggested for marinating.