Squirty carrot egg soup
By VicentaLakin
There is a scientific reason to say, “Drinking soup before dinner is better than medicine”. For from the mouth and throat and the oesophagus to the stomach is like a passage to the food. Before eating, a few sips of soup are added to the digestive tract, which enables the food to swallow smoothly and effectively prevents dry hard food from stimulating digestive mucous membranes. It would also be useful to have some soup when eating, as it would help to dilute and mix the food, thereby facilitating gastrointestinal digestion and absorption. If the soup is not consumed before the meal, and when the soup is eaten, then the thirst is created by the excessive loss of body fluid due to the large amount of the stomach fluid, which is then watered, which in turn is diluted and affects the absorption and digestion of food. Thus, nutritionists believe that the habit of getting some soup before and while eating can reduce the incidence of oesophagus and stomach inflammation, and that digestive tracts are the easiest to maintain health for those who drink soup, milk and soy milk. It's healthy to drink soup before dinner, not as much as possible. In general, half a bowl of soup is appropriate before dinner, while more is appropriate before breakfast, because after one night's sleep, the body loses more water and needs additional moisture. According to the Director of the China Nutrition Society, the Gue Kewu researcher believes that eating soup after dinner is a matter of personal eating habits and is not conclusive in nutrition. So the question of soup is what it is and how much it is. A small amount of good and protein-rich soup can provide an incentive to the stomach to prepare it for food; a large bowl of soy sauce not only dilutes the stomach fluid but may also eat too much sodium salt, which is unhealthy. A simple, nutritious guacamole egg soup tastes good. It's good for maternal food. As a special population group, pregnant women must not only focus on improving nutrition and eating adequate amounts of nutritious food, but also on eating structure, dietary cooking, dietary hygiene and food choices. Failure to focus on balanced nutrition during pregnancy not only slow growth of the foetus, but also a weaker mother after childbirth. Increased nutrition is not an increasing diet, but rather a focus on balanced nutrition in food。
Recipe Recommendations
- bottle gourd 150 grams
- carrots 1 piece
- eggs of 2
- vegetable oil 20 grams
- salt 4 grams
- water 900ml
- sesame oil few drops of
- chicken powder half a teaspoon
Steps for Squirty carrot egg soup

1
Prepare the food
2
Carrot is washed, cut into a circle of about 2 mm thick, then cut out flowers with a flower model
3
The guacamole goes to the skin wash and then it's coarse. The eggs are scattered into egg fluid
4
Put water and vegetable oil in the pot, boil the fire, boil the water and then put in the cut carrots and pickles for two minutes, with salt and chicken powder. even
5
When the pickles and carrots are ready to fall into the egg fluid
6
When the water boils again, tear the eggs apart and drop the perfume in the pot
7
DoneSquirty carrot egg soup Make Tips
Bitter bottle gourds are inedible and can cause food poisoning. Bitter bottle gourds contain a plant toxin—alkaloid glycoside—which is not easily destroyed by heat, and accidental ingestion can lead to food poisoning. A few hours after consuming a bitter bottle gourd, mild poisoning cases will show symptoms such as dry mouth, dizziness, nausea, fatigue, and drowsiness; severe poisoning manifests as nausea, vomiting, abdominal cramps, diarrhea, dehydration, and bloody or pus-filled stool, which can be life-threatening in severe cases. It is difficult to differentiate between bitter and sweet bottle gourds by appearance, but many bitter bottle gourds are shaped like incandescent light bulbs. Some have uneven surfaces, contain alkaloid glycoside toxins, and have a bitterness similar to goldthread. Furthermore, citizens should taste the bottle gourd with the tip of the tongue before eating to check for bitterness; if it is bitter, it must not be eaten. If symptoms such as nausea or diarrhea occur, seek medical treatment at a hospital immediately.