Pumpkin can enhance the body's immunity. The beta carotene contained in pumpkin can be absorbed by the body and converted into vitamin A. Vitamin A and protein combine to form opsin, which plays an important role in vision.
The ancients said: "Pumpkin is a wonderful product for replenishing blood." Eating pumpkin often can make the stool smooth and the skin plump, especially for women, it has a cosmetic effect.
Don't eat too much pumpkins, just don't exceed one staple meal a day.
Hot noodle pumpkin pie
Recipe Recommendations
- sweetening
- fried
- half an hour
- ordinary
Steps for Hot noodle pumpkin pie
1
Prepare pumpkin, flour, and eggs.
2
Add brown sugar and sesame seeds to some flour and oil, and mix well to form a filling.
3
Peel, wash and slice the pumpkin. Put in the microwave and soak for 4 minutes.
4
Remove it and press it slightly.
5
Mix egg liquid with flour. Pour the pumpkin into the flour while hot and mix well.
6
Make a slightly softer dough (if the dough is not evenly mixed, add some boiling water).
7
Divide into small pieces and wrap them into small cakes.
8
Add a little oil to the pan, put the cake into the pan and fry for a while.
9
Fry until both sides are slightly yellow.