Yogurt
By VicentaLakin
I've been making yogurt for over a year, and now I've bought a special bottle, and I feel more professional. The yogurt improves the intestinal environment and long-term adherence to yogurt helps digestion and cure constipation。
Recipe Recommendations
- milk powder a small packet
- normal temperature milk 1000ml
- honey
- jam appropriate amount
- the cranberry a
- bacterial powder a small packet
- sweet and sour
- other
- a day
- simple
Steps for Yogurt
1
Half of the milk is mixed with a small bag of milk powder and a small pack of bacterial powder, then the other half is mixed with milk and electricity。
2
I usually make yogurt at 9:00 in the summer, and it'll be over by 6:00 the next morning, about nine hours. Winter takes more than 12 hours. I usually do it at 6 a.m., and it'll be fine at 8 or 9 p.m。
3
When the yogurt is ready, a large spoon of about 20 grams of honey mix bottles. Put a few cranberry or a spoonful of jam when you eat。Yogurt Make Tips
I used to not dare to drink yogurt in winter because it was too cold. But now I am gradually getting used to drinking yogurt in winter. The method is to take small sips, let the yogurt warm up in the mouth before swallowing it, so that the stomach won't get cold.