Plum pecan
By VicentaLakin
With the remaining proteins in the fridge, this pecan is made for pure protein consumption... thin, fricking, hard, really good
Recipe Recommendations
- low powder 50 grams
- protein 65 grams
- sugar 30 grams
- corn oil 35 grams
- cooked walnut kernels appropriate amount
- sweetening
- roast
- half an hour
- simple
Steps for Plum pecan

1
65 grams of protein, 35 grams of oil, 30 grams of sugar
2
Scan 50 grams of low powder
3
Smuggled into fine flow paste
4
A proper amount of walnut torn apart
5
On the tarp, with a spoon, on the tarp, remember not to spread too thick, to be thin and even, and to be as close as possible. This material can be baked in two plates
6
Spread the walnuts in the middle of the preheat oven and fire 160 degrees and 15 minutes. Also, the temperature and timing of the oven should be based on the power of the oven. I'm not sure
7
Thin, frickin', hard, delicious souffle coming out!Plum pecan Make Tips
When making this meringue, if you don't like walnuts, you can add crushed peanuts or sliced almonds; both are fine.