Food buns
By VicentaLakin
I bought a lot of groceries, I couldn't make them, so I had to make them, healthy and delicious
Recipe Recommendations
- black rice flour
- whole wheat flour 25 grams
- corn flour 25 grams
- rye bran 25 grams
- ordinary flour 100 grams
- yeast powder 3 grams
- warm water 105g
Steps for Food buns
1
Take 45 grams of water and melt yeast
2
Combining ordinary flour with wheat flour
3
Put the yeast in the powder and mix it with the remaining 60 grams of water and rub it with your hands. Noodles
4
Scratch the grubs to the surface smooth and ferment twice the size of the wet cloth
5
It fermented the noodles, and then retweaked them, and then tumbled them。
6
Cut the noodles into a flat agent and rub them with your hands in the shape of the buns you want. Put it in a varnished steam closet, with appropriate spacing for each bunhead. It is then covered with wet cloths, fermented twice, fermented for about 30 minutes, with elasticity by the presses. Burn the steaming pot, then put it in the steambox, turn it into a fire for about 20 minutes, and then make five minutes with the remaining heat。Food buns Make Tips
Multigrain dough is relatively difficult to ferment and requires extending the fermentation time appropriately.