Potato groceries
By VicentaLakin
They're easy to make, not to rub bread to the point, not to give eggs to make twilight or sponge cakes, to use rubber-coated razors, to mix all materials, to ferment, and then to boil with a steam pan. Hair cakes without oil and eggs should be a healthy recipe, with beans, congee or milk for breakfast. The amount of liquid made of pastry is 70 per cent of flour, and sugar is 5-10 per cent of flour. This time, it's made with the potato groceries as a liquid, a light purple, soft, flexible and nutritious. Potato groceries have been used for their use. The groceries here are red rice, barley, wheat, oatmeal, yellow rice, barley rice, sorghum rice, blue rice, millet, corn dregs, potatoes with some antioxidation effect, which can slow old age, improve skin skin, manage endocrine effects, potatoes have the effect of hepatic fire, and can be a good aid to your health. Not only is it low-heat, but it also contains cellulose that can boost your intestinal wrinkles and help you to remove extra fat from your body. The potato groceries are romantic purple and nutritious。
Recipe Recommendations
- medium-gluten flour 250 grams
- purple potato 150 grams
- water 1000 ml
- red rice 3 grams
- barley kernel 3 grams
- wheat kernels 3 grams
- oat-rice 3 grams
- Xiaomi 3 grams
- buckwheat rice 3 grams
- sorghum rice 3 grams
- Highland barley rice 3 grams
- corn residue 3 grams
- sugar 25 grams
- yeast 3 grams
- the cranberry 30 grams
- wolfberry a little
- sweetening
- steamed
- half an hour
- ordinary
Steps for Potato groceries
1
Prepare all materials: pick up a handful of all kinds of groceries, wash them in the soybean sour machine, and lasagna peeled the cedar in the soybean machine
2
Add 1000 ml of pure water to the soy milk machine
3
Press the soybean soybean
4
Once the soy machine's done, it'll be fine and smooth
5
175 grams of violet paste, 250 grams of barbed flour, 3 grams of yeast and 25 grams of sugar
6
Put the potato groceries in the flour and mix all the material with a rubber razor. even
7
We're not gonna have any dry flour
8
Draw a layer of oil on the wall inside the heat-resistant container
9
Put the mixed face in the container. Lee
10
It's fermented twice as big at room temperature, with a little cranberry drying and a little fermentation
11
Cold-water pot, 30 minutes of fire, 5 minutes of lids after fertilisationPotato groceries Make Tips
1. Red rice, barley kernels, wheat kernels, oat groats, proso millet, buckwheat, sorghum, highland barley, millet, and corn grits are all grains that can be purchased at the supermarket.
2. If you do not have a soy milk maker, you can put all the ingredients in a pot to boil until soft, and then blend them with a blender.
3. Let the purple sweet potato multigrain paste cool down before mixing it with flour.
4. You can choose your preferred dried fruits to top the steamed cake, such as red dates, raisins, etc.
5. To make it easier to remove the steamed cake, you can line the container with parchment paper.