Blueberry yogurt
By VicentaLakin
Blueberry fruit has a good eye-care effect, which reduces eye fatigue and enhances night vision. The blueberry fruit, which contains a wealth of other nutrients, not only has a good nutritional health function, but also functions such as preventing brain and nervous aging, robustness, cancer-resistant softening blood vessels, and enhancing human immunity. Some of the blueberries are a little sour and can be improved with yogurt。
Steps for Blueberry yogurt
1
Food charts
2
Put fresh blueberries clean in the kitchen and pick a cross knife
3
Add yogurt and a little cold and white
4
Cover the lid5
Get on the plane and break the blueberriesBlueberry yogurt Make Tips
Add an appropriate amount of cool boiled water because my yogurt is a bit thick. You can also blend the cool boiled water and blueberries directly, then mix them with the yogurt to eat.