Rock-and-meat abalone

By VicentaLakin

Rock-and-meat abalone
Winter tastes good, bitter, sexual cold, and it has the effect of keeping the heart clean. The abalone hemogenic, unheated, undrinkable, typhoid and typhus can be a good effect on the stomach. The three foods are particularly suitable for groups with excessive stress at school, excessive eye use, resulting in emotional stress, insomnia and dry eyes. Paradoxically, the population of poor health can increase the use of ginger as appropriate。

Recipe Recommendations

  • abalone 2-3 only
  • Dendrobium 15g
  • mai Dong 15g
  • ginger 3 tablets
  • lean pork 4 small pieces
  • salt appropriate amount

Steps for Rock-and-meat abalone

  • 1
    Fill it with water and heat it up。
  • Make Rock-and-meat abalone step 0
    2
    Food preparation: The abalone proposes to clean its body with a brush, with a shell; the pork will cut the fat part, leave a thin part, and cut into small pieces; the ginger skin will be cut into thin slices; the wheat will be washed with fresh water; as for the stone, the medicine will be more expensive, and the home will be cut with a pharmacy, which is less than blemishable and less suitable to wash the blisters。
  • Make Rock-and-meat abalone step 1
    3
    When the electrocution is released, the abalone, pork, stone, wheat and ginger are placed in an average of two aluminums, injecting a temperature of 70 degrees Celsius, covering the lid and setting up a stew for 1.5 hours。
  • Make Rock-and-meat abalone step 2
    4
    When you're done, you can stay warm and drink whenever you want. I usually put down the stew before I went to bed, and the next morning, I put it in a warmpot and brought it to the company。
  • Rock-and-meat abalone Make Tips

    Generally, it is recommended not to add salt to herbal soups, as the original flavor is easier to absorb. Depending on personal preference, salt may be added in moderation.

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