Walnut can delay the aging of brain nerves and is a good product for improving intelligence, strengthening body and strengthening brain. Walnuts contain multiple vitamins that can improve the physiological activity of the skin and make the skin more delicate and shiny. When you feel tired, chew some walnuts to relieve fatigue and stress.
The best season to eat leeks is spring. Eating more leeks can improve immunity. Leeks are also rich in fiber, which can promote intestinal peristalsis. When frying leeks, you need to stir-fry the pan quickly, or the flavor of leeks will not be lost.
Walnut kernels and leeks are best paired. Women should eat more, and men should eat more.
stir-fried leeks with walnuts
By ArdithBeer
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried leeks with walnuts
1
Wash the leeks first.
2
Soak walnuts in advance.
3
Cut the leeks into inches.
4
Put the oil in the pan, add the walnut kernels and stir-fry. Paint and store for later use.
5
Leave the base oil in the pan, add the leeks and stir fry.
6
Add walnuts and stir fry, add salt and stir well.
7
Pour into a plate and enjoy.