Potato groceries
By VicentaLakin
A nutritious potato grub has been produced, leaving some of it cooled and used to make buns, a glass of potato grubs, a single mini-butter, a simple breakfast. Potato groceries have been used for their use. The groceries here are red rice, barley, wheat, oatmeal, yellow rice, barley rice, sorghum rice, blue rice, millet, corn dregs, potatoes with some antioxidation effect, which can slow old age, improve skin skin, manage endocrine effects, potatoes have the effect of hepatic fire, and can be a good aid to your health. Not only is it low-heat, but it also contains cellulose that can boost your intestinal wrinkles and help you to remove extra fat from your body. The potato groceries are romantic purple and nutritious。
Recipe Recommendations
- purple potato 150 grams
- medium-gluten flour 250 grams
- red rice 3 grams
- barley kernel 3 grams
- wheat kernels 3 grams
- oat-rice 3 grams
- Xiaomi 3 grams
- buckwheat rice 3 grams
- sorghum rice 3 grams
- Highland barley rice 3 grams
- corn residue 3 grams
- water 1000 ml
- yeast 3 grams
- sweetening
- steamed
- several hours
- ordinary
Steps for Potato groceries
1
Prepare all materials: pick up a handful of all kinds of groceries, wash them in the soybean sour machine, and lasagna peeled the cedar in the soybean machine
2
Add 1000 ml of pure water to the soy milk machine
3
Press the soybean soybean
4
Once the soy machine's done, it'll be fine and smooth
5
175 grams of violet paste, 250 grams of barbed flour, 3 grams of yeast and 25 grams of sugar
6
To mix all the material into a smooth lasagna mosaic with wet fermentation
7
Potato pasta fermented at room temperature for 30 minutes
8
THE FERMENTED LASAGNA IS CONDENSED INTO 5MM THICK, ROLLED INTO CYLINDRICAL FORM
9
Cut the noodles, put them in the steam pan for 20 minutes
10
Put the loosed pasta in the steam pan, the fire evaporates for 12 to 15 minutes, and then open the lid five minutes after the firePotato groceries Make Tips
1. Red rice, pearl barley, wheat berries, oat kernels, yellow millet, buckwheat, sorghum, highland barley, millet, and corn grits; these mixed grains can all be purchased at the supermarket.
2. If you do not have a soy milk maker, you can put all the ingredients in a pot, boil until soft, and then blend with a blender.
3. The purple sweet potato and mixed grain paste should be cooled before mixing with flour.
4. The amount of liquid added when making the dough should be adjusted according to the flour's water absorption.
5. To steam smooth buns, on one hand, the dough must be rolled until smooth; on the other hand, you should let them sit with the lid on for a while after steaming before opening it.