Pixels
By VicentaLakin
YEAH, IT'S A LOTUS. IT IS ONE OF THE MOST COMMON FOODS. IT IS ALSO A PLANT OF CONSIDERABLE MEDICINAL VALUE WHOSE ROOTS, FLOWERS AND FRUITS ARE PRECIOUS AND CAN BE FED. POWDERING IS GOOD FOOD FOR WOMEN AND CHILDREN AND FOR THE INFIRM AND INFIRM, AS WELL AS FOR THE REST OF THE CHILD. THERE ARE MANY WAYS TO PROMOTE METABOLISM AND TO PREVENT ROUGH SKINS. MY FAVORITE, AS A LAKE-KID, IS THE WINTER CHRYSANTHEMUM, THE SWEET CHRYSANTHEMUM, AND THE RED CHRYSANTHEMUM. IT'S JUST THAT IN SUMMER, IT'S SO ROUGH, YOU CAN'T MAKE SOUP, BUT IT'S A GOOD CHOICE, TOO
Recipe Recommendations
- lotus root 300g
- rapeseed oil small amount
- dried chili to which various
- white vinegar appropriate amount
- salt appropriate amount
- sugar small amount
- pepper a
- slightly spicy
- mix
- half an hour
- simple
Steps for Pixels
1
A bag of lilies
2
Take a deep basin, add a proper amount of water, pour a little bit of vinegar. Black
3
Slice, cut as thin as possible and cut the slice first, so that the slice is twitched in the water attached to the vinegar before it turns black. Once the blades have been cut, the water is washed twice and the asphalt is prepared
4
Burn water in a pot, open water, burn the tablets for a minute, get it out. It's best not to use stainless steel pots, and the chips will turn purple
5
Burned tablets are washed with cool water, put in the basin, added to the cool water, a little salt, a little sugar, a proper amount of white vinegar, a half-hour mix
6
Freshen up, dry peppers clean up, chops
7
Picked up chips, plattered dishes, dry chili-cleaning sheaves, splattered on the slices
8
The peppers are clean, the hot pots are not oiled, the peppers are put in first, the water is dry
9
Put it in paprika oil, paprika fragrance, and light fire so that it doesn't burn. Get the peppers
10
The fragrance of peppers is on the tablets. I like them. I don't want them on the tablets
11
We'll get the pepper oil, heat it up until it's 80% hot, smoke the cracks, turn it off, wait five seconds for the oil to get cold and pour it on the blade
12
Done
13
Done，这道炝拌藕片，制作十分简易，口感清爽，微麻咸鲜，十分爽口开胃Pixels Make Tips
Lotus root is high in Vitamin C (containing 40–50 mg per 100 grams), and also contains polyphenols and peroxidase, which can thoroughly clean out the "waste" in the human body. Lotus root contains relatively abundant high-quality protein (about 2%); its amino acid composition is close to human needs, resulting in a high biological value. In addition, lotus root is rich in dietary fiber (about 2%), and the calcium and phosphorus contents are also relatively high (calcium is 89 mg, phosphorus 285 mg).
Lotus root has a relatively high iron content, and eating it regularly can help prevent iron-deficiency anemia. Rich in Vitamin C and dietary fiber, it is quite beneficial for weak conditions such as liver disease, constipation, and diabetes. The tannic acid it contains has the effect of constricting blood vessels and stopping bleeding; it is extremely suitable for those with blood stasis, vomiting blood, nosebleeds, blood in urine, and blood in stool, as well as for postpartum women and hemophiliacs. It can clear away heat and relieve summer heat, making it a good food for dispelling summer heat.
1. Suitable for the general population.
2. Very beneficial for people suffering from weakness conditions such as liver disease, constipation, and diabetes.
3. Extremely suitable for people with blood stasis, vomiting blood, nosebleeds, blood in urine, blood in stool, as well as postpartum women.
4. Since lotus root is cool in nature, postpartum women should not eat it too early. Generally, eating lotus root 1-2 weeks after delivery can help dispel blood stasis. Avoid using iron pots when boiling lotus root to prevent the food from turning black due to the ironware; aluminum alloy products can be used.