This year, the market near my home really has many choices. I can eat fresh bracken, Chinese toon, and chili leaves. Use pepper leaves to make soup, bringing with it the fragrance of pepper, sweet, tender, slippery, and particularly good taste.
After searching on Baidu, it turns out that pepper leaves have the effects of dispelling cold, nourishing blood, and strengthening the stomach. Eating frequently can play the role of dispelling cold and warming the stomach, removing dampness and strengthening the spleen, and enhancing appetite. Especially for stomach pain caused by deficiency cold, it has a good therapeutic effect. Chili leaves also contain vitamins and minerals. When eaten frequently, they can also have health effects such as nourishing liver, improving eyesight, weight loss and beauty. It seems that I need to eat more in the future.
Chili leaf meat slices soup
Recipe Recommendations
- Jiang 2 tablets
- chicken sauce 1-2 tablespoon
- salt 1-2 teaspoon
- cornflour 1 teaspoon
- sesame oil 2 tablespoons
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Chili leaf meat slices soup
1
Prepare materials and ingredients.
2
Wash the pepper leaves, drain them and prepare them.
3
Cut the ginger into shreds, cut the plum fillet into slices, add sesame oil, salt, shredded ginger, and cornflour into the meat, mix well and marinate for 10 minutes.
4
After boiling the pot, add the marinated meat slices, beat up the meat slices with chopsticks and cook for 1 minute.
5
Then add the pepper leaves.
6
Add chicken juice, salt, and boil the pepper leaves until soft.