♪ Cleared toads ♪
By VicentaLakin
Nutritional values of dragonfish. Nutritional experts claim that, as a high-quality marine fish, the fat of dragonfish contains unsaturated fatty acids, which are resistant to the hardening of artery samples and are useful in combating cardiovascular diseases and enhancing memory。
Recipe Recommendations
- Longli Fish Fillet appropriate amount
- red pepper appropriate amount
- green onion appropriate amount
- steamed fish oyster sauce appropriate amount
Steps for ♪ Cleared toads ♪
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1. Map of raw materials。
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2. Unfrozen fish willows, cleaned and dried with kitchen paper. Cut the willows into thin slices, fill them with less salt, and put them in the fridge for 10 minutes. Paprika, onion cut off the spare。
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4. Each piece of fish is then tightened up。
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5. Five minutes of evaporation
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And then the peppers were spilled
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Keep steaming for five minutes。
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And pour on the steamed fish rolls, and cast flowers。