♪ Lotus lily ♪
By VicentaLakin
Fresh Lotus is now on the market, and it has the effect of being warm, resting, brainwashing and eliminating fatigue. Fresh Lotus can be eaten rawly, or used to make good Lotus foods, like this three-style drink, made together with Lotus, Lily and Silver Ears, and drink a cup of tea in the morning。
Recipe Recommendations
- fresh lotus seeds 100 grams
- dried Lily 30 grams
- Tremella 30 grams
- qingshui 1000 ml
- rock sugar appropriate amount
- sweetening
- cook
- several hours
- simple
Steps for ♪ Lotus lily ♪
1
Preparation of food: Fresh Lotus, Lily and Silver Ear
2
Lotus go clean the shell
3
Silver ears and lilies immersed in water for more than an hour
4
Put lotus, lily, silver ear and ice cream in the soy milk machine
5
Put lotus, lily, silver ear and ice cream in the soy milk machine
6
Press the bean soy machine
7
It'll be nice when the soy machine works♪ Lotus lily ♪ Make Tips
1. The amount of rock sugar added should be adjusted according to personal taste.
2. Tremella has the efficacy of replenishing Qi, clearing the intestines, tonifying the spleen, and stimulating the appetite.
3. Lily bulbs have the efficacy of moistening the lungs to relieve coughs, calming the mind and soothing the nerves, and beautifying the skin.
4. This is a nourishing and convenient drink.