walnut juice

1

Take three fresh walnuts, take off the skin of the outer layer and rip off the yellow pellets in order to remove the bitter taste of the walnuts。

2

Put the nuts in a cup of juice and add a proper amount of water, with a single bar of Obel's。

3

One or two minutes of walnut juice coming out, thick milk white and smelly。

4

And then we'll use the gauze to filter the slag。

5

In the bottle where the baby drinks juice

Walnuts are rich in Vitamin B and Vitamin E. B-group vitamins participate in the metabolism of proteins, fats, and carbohydrates in the body, helping to maintain the balance between excitation and inhibition in brain cells. Meanwhile, Vitamin E has the efficacy of preventing brain cell aging, thereby enhancing memory and strengthening the brain.