The mud and the black beans
By VicentaLakin
Slurped recipes! The fish is considered ginseng in water! Effect: it's renal spleen and haemogenic. There are places to be careful, less chili, less sauce, less chicken. How can a lot of friends feel bad about making them? There is no need to worry about this, as long as I see my next step clearly, it will not be impertinent and very beautiful. It's for your husband or boyfriend."
Recipe Recommendations
- Loach 500 grams
- salt appropriate amount
- Jiang 3 tablets
- wolfberry 5 grams
- soy sauce a teaspoon of
- shallots a little
- black beans 20 grams
- garlic 3 petals
- cooking wine 2 teaspoons
- salad oil two teaspoons of
- chicken essence a little
- white sugar a little
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for The mud and the black beans

1
Kill the muddock, remove the internal organs and clean them up, otherwise the meat will burn, which affects the taste (there are now lots of seeds in the mud, which are foodable, have the highest nutritional value, and don't throw away any friends who eat them)。
2
Black beans are troublesome! Better be in the hot water the night before. It doesn't take a long time to boil. Don't bubble, just wash the asphalt。
3
It pours into the pot an appropriate amount of salad oil, approximately 200 degrees of temperature, and it drops the mud into the fryer directly (to the point where the skin is yellow)。
4
A small amount of salad oil pours into the pot, and a little bit of garlic chili, and a little bit of chili, so you can blow up the scent of it. Add a proper amount of salt and sugar. It'll be three minutes before you pour water into the black bean
5
When the soup is yellow, you can put it in. Two minutes or so, with a few onions of chicken onions。The mud and the black beans Make Tips
Loach Wellness Recipes: This fish is known as the ginseng of the water. Benefits: It has the efficacy of tonifying the kidney and strengthening the spleen, nourishing the blood, and promoting hair growth. A must-eat dish for men!!!!