Pelican carrots for pork

By VicentaLakin

Pelican carrots for pork
IN THE LIVER, APART FROM THE RICH VITAMIN A, IRON IS EXTREMELY HIGH. 25 MG IRON IN LIVER PER 100 G PIG. THE DAILY INTAKE OF IRON FOR ADULT FEMALES SHOULD BE AROUND 20 MG. SO EVERY DAY IN THE MONTHS, A LITTLE PORK LIVER CAN FILL THE IRON。

Recipe Recommendations

  • pig liver appropriate amount
  • pepper a
  • carrots a
  • garlic 4-merous
  • vegetable oil appropriate amount
  • starch a small spoonful
  • cooking wine a little
  • salt appropriate amount
  • soy sauce a little

Steps for Pelican carrots for pork

  • Make Pelican carrots for pork step 0
    1
    A large piece of liver, broken into smaller strips; you can leave it clean, wash it before you slip the knife, and then dry it with paper in the kitchen
  • Make Pelican carrots for pork step 1
    2
    Cutting into thin slices, because when it heats up, the liver slices will shrink a little thicker
  • Make Pelican carrots for pork step 2
    3
    Scrubbed liver blades are washed twice or three times with fresh water, with light hands, to remove excess residues and toxins, with a small amount of salt, a small spoon of starch, wine, and pick up for about 15 minutes
  • Make Pelican carrots for pork step 3
    4
    When you pick up the gravy, you take care of the gravy; a pepper, a carrot, clean up, scratch the skin
  • Make Pelican carrots for pork step 4
    5
    The peppers go to the seeds, they cut into the eye, and the carrots cut into the elephants about the size of the peppers. Snippets
  • Make Pelican carrots for pork step 5
    6
    Slap the garlic and cut it to the end
  • Make Pelican carrots for pork step 6
    7
    A little oil in the frying pan, half a minute for carrots
  • Make Pelican carrots for pork step 7
    8
    Then we'll put the peppers in the pot, we'll have a little salt, and then we'll be ready
  • Make Pelican carrots for pork step 8
    9
    You can pour a little bit more oil into the pot. Open
  • Make Pelican carrots for pork step 9
    10
    When all the liver changes color, a little bit of soy sauce goes in, because a little bit of salt is already in the pickle, so it's up here to decide whether to add salt
  • Make Pelican carrots for pork step 10
    11
    When you're in the pig's liver, you're going back to the pot with your fried carrots and peppers, you're going back to the pot, you're going down with your garlic, and you're going to mix it up. Fire
  • Make Pelican carrots for pork step 11
    12
    Smells good
  • Pelican carrots for pork Make Tips

    A great tip for removing the odor from pork liver is to rinse the sliced liver repeatedly with clean water, gently rubbing it with your hands without being too rough. This treatment not only reduces toxins but also ensures the stir-fried liver has a clean, firm texture; the accompanying vegetables can be swapped according to your taste.